Bar Helps With Tabletops
Not really a fitness tip as such but just a quick note to say that since I have been learning tabletops I have found the pull up bar we have in the center here very helpful. Not only does using the bar help strengthen the muscles required in the mid section but also really helps you to get a feeling for the actual movement itself.
How Do You All Decide What Windsurfing Kit To Buy
Hi to anyone out there who has stumbled accross this site.
I was having breakfast this morning and pondering this question, with so much kit on the market all claiming to be the best at what it does how does everyone filter out the kit they really enjoy using on those precious days when the planets align and there is no work , family events and the wind is blowing etc etc.
It would be very interesting to see how much people rely on the magazine tests or if they use holidays at centers etc borrow friends kit to try or if its all just word of mouth and good old fashioned advice from the local shop.
Nice Windsurfing Dahab 10-12-2006
I went down to the center around 10 this morning and the wind had just kicked in. Took one of the new Mistral Syncro 92's 2007 and a new North ICE 5.7 which we have rigged on 100% carbon skinny masts stuck my wetsuit on and headed off out.
Took a bit of a wobble accross the lagoon but once in the speedy it was planing all the way. Headed out through the keyhole in the Napolian reef and out into the Gulf of Aquaba. I always have to smile when i get out in the open sea its a marvelous experience. Even this time of year the flying fish are in abundance. You have to take a little bit of care with the flying fish as they don't seem to have any kind of flight control if you sail through a large group of them they fly out of the water and just seem to go everywhere gliding on the wind, its quite an experience. We are not lucky enough to get dolphins here which is a great shame I guess its just too busy on the water for them to feel comfortable.
Anyway 5.7 was a good size with the 92 the swells were very small but I had some very self satisfying rides on the the small ones that were there. There has not been so much wind here the last few weeks so the sea is quite flat. Tomorrow the forecast looks quite good, the best site for the wind here in Dahab I have found is wetteronline.de In the summer you can add about 1bft to what it says to allow for the thermal effect, anyway as long as the wind is coming from the North everything is good. If the wind swings to the South generaly it cancels out the prevailing North air flow coming down the Gulf and you end up with Lake Dahab good for frisbee, snorkling trips and general messing about on the water but appart from that its a wash out. Anyway after a 4 hour session headed back to the center packed everything up and set off to the beach bar in the Hilton. So I grab the menu and asked for fresh orange juice, not a problem I hear you cry but hey ho they didn't have any pre squeezed juice the normal kind of 5 litre plastic conatiner so they took 20 minutes pressing fresh oranges. I have to say it was definatly worth the wait my glass of fresh orange juice was definatly as fresh as it could have been. Ordered a chicken and veg pizza washed it all down with a double cherry soda and headed back home to sit and jot down a few notes in here. Nothing fantastic to note on my session I had a lot of fun, still struggling with shove its on flat water I have no idea how bubble, Simon and Colin pull out such high ones on flat water its all a mysteryanyway keep practicing is probably one way so I guess if its windy tomorrow I will give it all another go and try not to break my balls in the process.
Happy sailing to all
By the way if anyone is interested here is the weather for tomorrow
| Region Dahab |
| Mo, 11.12. |
| Morning NO 1-2 |
| After Mid Day NO 4 ? (Böen 60 km/h) |
| Evening N 3 |
Bit of Everything
So no posts for a few days sorry about that been a bit short of time in the evenings. Here in Dahab we have had a few great days of wind you can see the stats here . Its pretty busy right now but with strong wind all day at the moment I have been getting the chance to go out and have some fun.
Yesturday and the day before managed to get out into the swells with my Beast 84 and a 5.0 Voodoo which was great fun and today I have been playing with the new Mistral Syncro 92 2007. This board is amazing I want one of my own but in the lite weight edition they now make which weighs in nearly 1kg less than the standard model. Having said that the standard model is not heavy either. This board is great, sails really well. I have been using it with the straps set on the outside. The board is fast, feels exciting and is a carving machine. The new channels in the deck really work and make this board feel smaller than it is when carving. Today I took it out into the swells with a 5.3 North Voodoo for a couple of hours (day off today). The swells were small but I had a lot of fun riding them on this 92 Syncro. It turns hard when you want it to and is very controlable. I gave it a full thrashing upwind to see how it behaved and then a full thrashing downwind on both points of sail it was fun and fast especially the downwind run dropping off down the swells. The nose of the board did not bury and although it was gving me an adrenaline rush it was not difficult to keep everything under control. Now anyone who has sailed here in Dahab will know the swells are very confused and bumpy so total comfort is not easy to acheive but I have become a total fan of this board.Stats for the Mistral Syncro 92 2007
- 92 litres
- length 245
- width 59cm
- construction carbon sandwich
- rec sail size 4.5 - 6.2
- wave fin / Powerbox 27cm
Key Features
Mistral Joker 102 (2007) Freestyle Board
The new 2007 Joker 102 is a completly different board. If you are into the new school moves such as vulcans, spocks, Grubbies etc then you must try this board. Personaly this kind of windsurfing doesn't float my boat but this new Joker is a real 100% pure new school freestyle board. It gets on the plane early, pops out of the water easily and is really designed to slide around.
The tail of the board has been changed completely compared to any other Joker. It now has cutouts to help redirect water while doing fast freestyle moves. The nose of the board has also been changed to allow for smoother switch stance riding. The footpads on this board are also very comfortable, they are the new mistral airpod style design which are also on the other boards in the range. The other great thing about the new Joker as well as the Syncro's and Beasts is that they all come as standard with the new Kai Hopf G10 fins (FAB)The stats for the stats for the board are :-
- volume 102length 242width 66
- construction carbon-kevlar sandwich
- rec sail size 5.0-6.9 but I have used it with 4.7 and its absolutly fine
- fin size 25 cm freestyle fin powerbox
If you are not used to sailing a pure freestyle board and are not looking to do all the new school moves then this is probably not the board for you but IF YOU ARE!!! then it is most definatly worth trying to get a demo on one so you can experience this great freestyle board.




















